GOR Marathon 2010
After 12 official marathons I have a thing or two to say and share about running these distances.
In this video, I share with you my favourite tips for running a successful marathon.
We wrap up with how the run went, vital statistics and so on !!
Food Glorious Food!!
I like to be self sufficient on 42k run. In this video, I
talk about the foods that see me through 45k or beyond in prep for longer runs